Course catalogue - On ground

Our preventive courses either take place in our medical training and physiotherapy center, in our training rooms, in the pool area or outdoors in the scenic surroundings of Bad Elster. Many courses are subsidized by health insurance.  

 

Pilates
Pilates is a training concept based on the balance of body & mind that restores your normal movements. Muscles grown too weak will be strengthened again and short muscles will be stretched. This training method is perfect for back patients as it strengthens all supporting muscles in the centre of your body.