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A woman is doing fascia training in the Colonnade training center; training equipment can be seen in the background

Fascia training with the FIVE concept

FIVE is a muscle length training that particularly treats the body's fascia, even with acute pain. With the unique five-equipment course, the entire body is stretched and trained against its usual habits. The person is raised up, breathing, blood circulation and energy are optimized so that the pain disappears.

A woman training at the Kolonnaden Bad Brambach training center

Full body training with the latest Technogym equipment

Effective full-body training to lose weight, build muscles, improve fitness/stamina, activate the cardiovascular system and promote coordination.

A woman, whose face cannot be seen, stands in front of an incense stick and holds a singing bowl in her hand

health courses

The offer includes meditation, Qi Gong, yoga, Pilates, fascia training, endurance and much more