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Fascia training with the FIVE concept

FIVE is a muscle length training that particularly treats the body's fascia, even with acute pain. With the unique five-equipment course, the entire body is stretched and trained against its usual habits. The person is raised up, breathing, blood circulation and energy are optimized so that the pain disappears.

Full body training with the latest Technogym equipment

Effective full-body training to lose weight, build muscles, improve fitness/stamina, activate the cardiovascular system and promote coordination.

health courses

The offer includes meditation, Qi Gong, yoga, Pilates, fascia training, endurance and much more