Bad Elster
Training center
Training center opening hours
Enjoy the benefits of a sporting synthesis of training, therapy and prevention offers at the highest level. Our medical training center offers you the latest training equipment, individual training control and professional support from highly trained specialists.
Our team is happy to answer any questions you may have over the phone +49 (037437) 71-228 is available for storage, management and analysis.
Opening hours
Sunday - Thursday
7.00 am - 21.00 pm
Friday & Saturday
7.00 am - 22.00 pm
Health training on modern equipment
Individual training control
Competent therapists
Joint-friendly and effective training
Attractive courses (e.g. yoga, back training, Pilates, aqua fitness, etc.)
Individual subsidy from health insurance possible
Training and therapy at a high level
courses
Pilates
NEW
Pilates is a systematic whole-body workout that focuses on your deep core muscles. These are trained through slow, flowing and precise exercises.
The training includes strengthening, mobilization and learning conscious breathing.
The course is certified according to §20 SGB V.
More deets:
- Content: 10 units of 45 minutes each
- When: every Tuesday from 18.00:18.45 pm to XNUMX:XNUMX pm
- Start date: January 28.01.2025, XNUMX
- Where: in the large classroom, 2nd floor Albertbad
- Equipment: comfortable sportswear, sports shoes, towel
- Price: € 130
Registration:
Phone: 037437 71-228
Aqua Fitness
NEW
Aqua Fitness is a Total body workout, which is carried out in shallow water at chest height, sometimes with small equipment. It trains the arms, legs, buttocks and core.
More deets:
- Content: 5 units of 45 minutes each
- When: Tuesdays from 18.00:18.45 p.m. to 07.01.2025:XNUMX p.m., starting on January XNUMX, XNUMX
Wednesdays from 13.30:14.15 p.m. to 08.01.2025:XNUMX p.m., starting on January XNUMX, XNUMX
Wednesdays from 18.00:18.45 p.m. to 08.01.2025:XNUMX p.m., starting on January XNUMX, XNUMX - Where: Albertbad therapy pool
- Price: 14 € per unit
Registration:
Phone: 037437 71-352
Fit for the New Year!
NEW
From January 2025 we will start with brand new aqua courses in Bad Elster & Bad Brambach!
- Registration from Monday, December 2.12nd at 9 am
- 037437 / 71 228
- Or personally at the Bad Elster training center
We are also offering prevention courses again, which can be subsidized by the health insurance company.
Immerse yourself in a new year full of energy and health. We look forward to welcoming you to our courses!
2-day workshop “Relax and recharge your batteries”
NEW
Meditation, movement, sound and Qi Gong give you a deeper feeling of calmness so you can start the day with energy. This course is certified according to §20 SGB V, so you can expect funding from your health insurance company. You can get details from your health insurance clerk. AOK Plus members need an online voucher for stress management.
More deets:
- When: every Friday from 17:30-21:00 and
Saturdays from 09:30-13:00
November 22nd/23.11rd, 2024
November 24nd/25.01rd, 2025
November 07nd/08.03rd, 2025 - Where: Albert Bad, in the large classroom
p. P. 100 €
We look forward to seeing you!
more courses
Vitality courses
Special courses
Aqua courses
forest Baden
forest Baden
NEW
Enjoy fresh forest air and the scent of natural oils while bathing in the forest. Under guidance, you will listen to the voices of the forest and let nature work its magic on you in order to discover yourself and find inner peace.
Registration on 037437 71/ 111
Fitness and motor skills park
Fitness and motor skills park
In the North Park of Bad Elster, a so-called “exercise paradise” was created for fitness and sports-oriented guests, visitors and residents. The facility is for everyone accessible and is free available.
Registration on 037437 71/ 111
Use that too
Colonnades training center in Bad Brambach
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