Bad Elster
Special courses
Yoga
Yoga is a technique developed in India that is thousands of years old and involves breathing, concentration and physical tension and relaxation. Starting with exercises that allow you to forget about everyday life and relax, various postures (asanas) and breathing exercises (pranayamas) are then combined. In all exercises, the focus is on physical sensations. Finally, exercises for deep relaxation follow. The Hatha yoga offered at Sächsische Staatsbäder GmbH is recommended primarily for inner balance, stress reduction, improvement of coordination and mobility, as a relaxation technique and for concentration and sleep disorders and can be practiced into old age.
You might also be interested in
Give a voucher
Give the gift of a break from everyday life with vouchers from Sächsische Staatsbäder GmbH in an individual amount.
Floating – very easy
Train your body awareness, feel the buoyancy of the brine and find inner peace.
Sauna world Bad Elster
In the Vogtland sauna world, a sauna experience with brine awaits you indoors and outdoors.
Opening times and tariffs
Find out more about our tariffs and opening times for the Soltherme & Sauna World Bad Elster.