Most musculoskeletal pain is caused by excessive tension in the muscles and fascia. This is precisely where pain therapy according to Liebscher and Bracht comes in. You will receive guided treatment with various exercise techniques, which, when performed regularly, will lead to increased mobility and pain relief.
Method: The Liebscher & Bracht treatment method utilizes three exercise techniques for a pain-free life: bottleneck stretches, fascial roll massage, and osteopressure. When performed regularly, these exercises offer self-help benefits.
Effect: In everyday life, we usually move little and only one-sidedly, which causes the muscular-fascial tissue to stretch one-sidedly. This leads to "shortening," excessive tension, becoming chewable, and putting excessive strain on the joints. The pressure on joints and cartilage increases, and the increased tension triggers pain.
The three exercise techniques relieve tension, strengthen the muscles at the same time, relieve pressure and thus the resulting pain.
Indication: Pain caused by excessive tension in muscle and fascia tissue.
Duration: 60 Minutes
