After an alternating bath with warm and cold spray water in separate arm and foot basins, carbon dioxide gas is applied to the extremities. The CO2 gas bath is an alternative to the carbon dioxide bubble bath or mineral bath,
since there is no central hydrostatic pressure on the body trunk.

Effect: By alternating warm and cold stimuli, the metabolism is stimulated and the body is better supplied with oxygen. The additional introduction of CO2 gas changes blood circulation through the skin capillaries and blood pressure can be reduced.

indication: Supportive treatment for mild circulatory disorders, mild high blood pressure, peripheral arterial disease, rheumatic diseases in the subacute and chronic stages

Duration: up to 20 minutes

You bathe in natural, carbonated mineral healing water that is up to 34 degrees warm, in an original copper tub, where you absorb the natural carbon dioxide through your entire skin.

Effect: The small blood vessels expand, which improves blood circulation, oxygen and other metabolism become faster, blood pressure and heart rate decrease. Transport processes in the body are accelerated and the nervous system is calmed.

Indication: General (mild to moderate) heart disease without heart failure with shortness of breath at rest. High blood pressure (arterial hypertension), overactive thyroid (hyperthyroidism), arterial circulatory disorders up to occlusive diseases, diseases of the deep veins of the legs / microcirculation disorders (venous insufficiency), fibromyalgia, vegetative regulation disorders

Duration: First application 15 minutes, from the second application 20 minutes + rest time

The cupping massage is a stimulation of the tissue through negative pressure. This is created by different cupping heads. After a brief anamnesis, the cupping heads are placed on the skin and the deeper structures are massaged by moving them over the skin.

Effect: Different tissue structures are loosened, fascial mobility increases, and lymphatic drainage is increased. The muscles relax locally. By influencing the reflex zones
associated organs can be positively stimulated. The general skin blood circulation is regionally increased. Unfavorable if you are taking blood-thinning medications and have a tendency to bleed.

indication: Muscle tension - adhesions, headaches, migraines, asthma

Duration: up to 25 minutes

Using the therapist aid “Trigger Master® One”, the therapist carries out a fascia and muscle massage, taking into account a previous check of the tissue status and, if necessary, a functional examination. After a palpation, the inelastic, firm tissue is identified and treated.

Effect: Improves the circulation of water and substances, loosens connective tissue adhesions and improves the supply of connective and muscle tissue.

indication: Tension, functional restrictions in movement and the resulting pain in the musculoskeletal system.

Duration: 20 minutes

A combination with movement exercises and stretches in the form of PhysioTraining is advisable.

This form of massage in the tub also makes use of the thermal effects of water, buoyancy and hydrostatic pressure. With the help of a guided and adjustable water jet, the therapist massages in the full bath for up to 20 minutes. Heat and buoyancy help relax the muscles, allowing the pressure jet to have a deeper impact. This means that gentle, practical solutions can be used even for applications with low pressure values
Achieve painless deep loosening.

Effect: Relaxation of the muscles, relief of the joints, increase in blood circulation in the skin, relief of pain, stimulation of tissue metabolism, release of tissue adhesions and scarring

indication: Muscle tension and pain, joint pain especially in rheumatism, arthritis, after accidents and operations, adhesions of the connective tissue. Recommended instead of a classic massage for guests with a lot of body hair and large moles.

Duration: up to 20 minutes + rest time

With a full peat bath, you immerse yourself in a bath with natural bathing peat at 15 °C for 20 to 39 minutes. A hot mud bath ensures long-lasting, deep warming of the body and organs. The warm moor porridge releases the heat it absorbs very slowly.

Effect: Metabolism and hormone production are stimulated, blood circulation throughout the entire body is significantly increased and improved and the lymphatic system is stimulated. In addition, mobility is promoted, joint pain is relieved, the muscles are relaxed and the connective tissue is loosened. Due to its many mineral ingredients, moor also has a very positive effect on the skin and contains anti-inflammatory humic acid.

indication: The intensive warming effect of the moor is mainly used for rheumatic and degenerative joint and spinal diseases. After-treatment of injuries to the musculoskeletal system, osteoporosis, chronic inflammation of the digestive tract and the urinary organs, gynecological problems and circulatory disorders find relief. It is advisable to take a break after the mud bath, as the treatment puts a relatively high strain on the organism.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

A special form of connective tissue massage is segment massage. The basis is a reflex relationship between certain spinal cord segments and corresponding cutaneous nerve centers. These centers can present themselves as interference fields. During the segment massage, exactly these skin regions in which the interference fields are located are treated using special massage and stroking techniques.

Effect: The massaged skin sends impulses to the nerves, muscles and organs connected to it, has a beneficial effect on internal organs and promotes blood circulation.

Indication: Functional disorders of internal organs, circulatory disorders, muscle tension, psychosomatic disorders.

Duration: up to 20 minutes

You relax in an original copper tub filled with warm mineral healing water at up to 38 degrees.

Effect: The natural minerals and trace elements have a positive effect on many processes in the human body. The body absorbs dissolved ingredients such as sodium, potassium, magnesium, calcium and many others
up and recycles them. Essentially important trace elements regulate the acid-base balance and water balance. The minerals are involved in the absorption and transport of nutrients as well as blood clotting, protect and strengthen bones, stabilize the heartbeat, help regulate cholesterol and blood sugar levels and neutralize free radicals. For optimization purposes, natural healing waters are recommended as drinking sources.

indication: Diseases of the musculoskeletal system, the nervous system, the kidneys, the gastrointestinal tract, stress and sleep disorders and gynecological disorders

Duration: first application 15 minutes, from the second application 20 minutes + rest time

This partial body massage is one of the oldest and most commonly used forms of medical therapy. Depending on the doctor's prescription and/or symptoms, the therapist treats the problem using different grip techniques
body section. The classic stroking, kneading, rubbing and tapping have different effects on the skin, subcutaneous tissue and muscles. The intensity of the massage depends on the condition of the tissue felt,
Size of the area to be treated, the diagnosis and the patient's personal level of pain.

Effect: Hardness and tension in the muscles are relieved, pain is relieved, blood circulation is stimulated and the body's metabolism is stimulated. Also for stress reduction and harmonization
Classic massage has an extremely positive effect on the autonomic nervous system.

indication: Muscle tension or adhesions after excessive or incorrect strain, after operations and injuries.

Duration: 20 minutes

The moor, which occurs naturally in Bad Elster, is applied generously to the entire body at 40 - 42 °C (except the thorax and heart area). The guest is then wrapped in special foil so that the humic substances contained can release their antibacterial and anti-inflammatory effects. After a period of exposure, the moor is rinsed off with warm water. The subsequent rest supports the body's natural reaction.

Effect: The temperature of the moor causes a deep warming and relaxation of the tissue. It also promotes blood circulation, stimulates metabolism, supports the immune system and relieves pain. The skin also experiences a relaxing, nourishing and firming effect.

indication: Thanks to the long-lasting and deep warming effect, mud treatments are often used to relieve rheumatic diseases, musculoskeletal problems and muscle tension and are an ideal preparation for a massage.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

The moor, which occurs naturally in Bad Elster, is applied to up to three pairs of joints or the back at 40 to 42 °C. The guest is then wrapped in special foil so that the humic substances contained can release their antibacterial and anti-inflammatory effects. After a period of exposure, the moor is rinsed off with warm water. The subsequent rest supports the body's natural reaction.

Effect: The temperature of the moor causes a deep warming and relaxation of the tissue. It also promotes blood circulation, stimulates metabolism, supports the immune system and relieves pain. The skin also experiences a relaxing, nourishing and firming effect.

indication: Thanks to the long-lasting and deep warming effect, mud treatments are often used to relieve rheumatic diseases, musculoskeletal problems and muscle tension.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

With a mud bath, you immerse yourself up to half of your body in a bath with natural bathing peat at 15 °C for 20 to 39 minutes. A hot mud bath ensures long-lasting, deep warming of the body and organs.
The warm moor porridge slowly releases the heat it has absorbed. The cardiovascular system is put under significantly less strain in a partial bath than in a full bath.

Effect: Metabolism and hormone production are stimulated, blood circulation throughout the entire body is significantly increased and improved and the lymphatic system is stimulated. In addition, mobility is promoted, joint pain is relieved, the muscles are relaxed and the connective tissue is loosened. Due to its many mineral ingredients, moor also has a very positive effect on the skin and contains anti-inflammatory humic acid.

indication: The intensive warming effect of the moor is mainly used for rheumatic and degenerative joint and spinal diseases. After-treatment of injuries to the musculoskeletal system, osteoporosis, chronic inflammation of the digestive tract and the urinary organs, gynecological problems and circulatory disorders find relief. It is advisable to take a break after the mud bath, as the treatment puts a relatively high strain on the organism.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

The cooled mud is applied to up to three pairs of joints.

Effect: anti-inflammatory, decongestant.

indication: A cold pack is suitable for rheumatic diseases with low inflammatory activity, traumatic bruises and sprains when cold is well tolerated.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

The guest dips his hands up to the wrists into the approximately 42 °C warm moor porridge and moves all wrists and finger joints. After the treatment, cleaning takes place with clear water.

Effect: Natural mud works by warming the tissue deeply, thereby promoting mobility and blood circulation in the skin, relieving joint pain, relaxing the muscles and loosening the connective tissue.

indication: Osteoarthritis of the hand and finger joints, rheumatic diseases with low inflammatory activity, pain

Duration: 15 to 20 minutes

The Breuss massage is a gentle, sensitive treatment of the spine. As an energetic manual back massage in therapy, it can release mental, energetic and physical blockages and is ideal for loosening tense muscles. During the gentle massage according to Rudolf Breuss, St. John's wort oil is used to massage the muscle area along the spine. This is done with particular attention to the bladder meridian and with a final application of tissue paper.

indication: Muscle tension, intervertebral disc problems

Duration: 20 minutes

This treatment is a combination of two methods. The first is the gentle alignment of individual vertebrae, the pelvis or the sacrum, which are out of position. While the patient swings his leg or arm, the therapist improves the deformity. St. John's wort oil is then massaged over the spine to loosen the vertebra and the surrounding tissue so that the spine becomes elastic and supple again.

Effect: Pain is relieved and the spine is stabilized. Tensions are relaxed and ballast is reduced.

Indication: Intervertebral disc problems and tension in the back, joint misalignments and the resulting headaches.

Duration: 50 Minutes

The guest immerses his feet up to the ankles in the 42 ° C warm mud paste and moves all the foot and toe joints. After the treatment, the feet are cleaned with clear water.

Effect: Natural mud works by warming the tissue deeply, thereby promoting mobility and blood circulation in the skin, relieving joint pain, relaxing the muscles and loosening the connective tissue.

indication: Osteoarthritis of the foot and toe joints, rheumatic diseases with low inflammatory activity, pain

Duration: 15 to 20 minutes