Applications

After an alternating bath with warm and cold spray water in separate arm and foot basins, carbon dioxide gas is applied to the extremities. The CO2 gas bath is an alternative to the carbon dioxide bubble bath or mineral bath,
since there is no central hydrostatic pressure on the body trunk.

Effect: By alternating warm and cold stimuli, the metabolism is stimulated and the body is better supplied with oxygen. The additional introduction of CO2 gas changes blood circulation through the skin capillaries and blood pressure can be reduced.

indication: Supportive treatment for mild circulatory disorders, mild high blood pressure, peripheral arterial disease, rheumatic diseases in the subacute and chronic stages

Duration: up to 20 minutes

A facial treatment as a cleansing treatment for problem skin.

Skin analysis, facial skin cleansing, eyebrow correction, care peeling, active ingredient mask, toning of the facial skin, natural care cream

Experience time: 40 minutes

Experience the Rasul de Luxe, a luxurious, oriental care ceremony that pampers your skin with natural ingredients and provides an incomparable feeling of freshness and relaxation. This unique ritual uses the power of the care mud (healing mud) to care for and revitalize your skin in a natural way.

The care mud, consisting of pure rock flour and mined in Germany, acts as an inorganic, natural product that gently exfoliates, detoxifies and firms the skin. During use, the skin cells are mineralized, the metabolism is stimulated and the pH value is balanced. Harmful substances are effectively removed from the body, resulting in smooth, radiant skin.

Finally, enjoy a refreshing mint tea that rounds off the ritual and gives you a deeply relaxed feeling – in keeping with the tradition of the oriental Rasul ritual.

Experience time: about 70 minutes

Experience the Rasul de Luxe, a luxurious, oriental care ceremony that pampers your skin with natural ingredients and provides an incomparable feeling of freshness and relaxation. This unique ritual uses the power of the care mud (healing mud) to care for and revitalize your skin in a natural way.

The care mud, consisting of pure rock flour and mined in Germany, acts as an inorganic, natural product that gently exfoliates, detoxifies and firms the skin. During use, the skin cells are mineralized, the metabolism is stimulated and the pH value is balanced. Harmful substances are effectively removed from the body, resulting in smooth, radiant skin.

Finally, enjoy a refreshing mint tea that rounds off the ritual and gives you a deeply relaxed feeling – in keeping with the tradition of the oriental Rasul ritual.

Experience time: about 70 minutes

A classic facial treatment with skin analysis, facial skin cleansing, eyebrow correction, care peeling, active mask, toning of the facial skin, natural care cream and facial massage.

Experience time: 50 minutes

Experience the Rasul de Luxe, a luxurious, oriental care ceremony that pampers your skin with natural ingredients and provides an incomparable feeling of freshness and relaxation. This unique ritual uses the power of the care mud (healing mud) to care for and revitalize your skin in a natural way.

The care mud, consisting of pure rock flour and mined in Germany, acts as an inorganic, natural product that gently exfoliates, detoxifies and firms the skin. During use, the skin cells are mineralized, the metabolism is stimulated and the pH value is balanced. Harmful substances are effectively removed from the body, resulting in smooth, radiant skin.

Finally, enjoy a refreshing mint tea that rounds off the ritual and gives you a deeply relaxed feeling – in keeping with the tradition of the oriental Rasul ritual.

Experience time: about 70 minutes

A high-quality facial treatment with anti-aging products from Dr. Spiller series individually tailored to your skin care needs.

This beauty treatment is rounded off with eyebrow and eyelash tinting.

Experience time: 80 minutes

Enjoy the Serail de Luxe, an exclusive ritual that harmonizes body and mind. Start with a refreshing hibiscus tea, which offers the perfect introduction to this relaxing experience.

The fragrant salt-oil mixture for the body contains organically sourced sea salt, which is rich in valuable trace elements such as iron, selenium and manganese. Free from chemical additives, it cares for your skin in a natural way and provides genuine, deep care.

The subsequent salt foot peeling, enriched with organic sea salt, clay fractions and algae, moisturizes, smoothes the skin and has an anti-allergic effect.

The ritual is rounded off with a sound meditation, which ensures peace and serenity and offers you a completely relaxed time out.

Experience time: about 70 minutes

To the classic Dr. Spiller facial treatment includes a warming paraffin treatment for the hands.

Experience time: 80 minutes

Enjoy the Serail de Luxe, an exclusive ritual that harmonizes body and mind. Start with a refreshing hibiscus tea, which offers the perfect introduction to this relaxing experience.

The fragrant salt-oil mixture for the body contains organically sourced sea salt, which is rich in valuable trace elements such as iron, selenium and manganese. Free from chemical additives, it cares for your skin in a natural way and provides genuine, deep care.

The subsequent salt foot peeling, enriched with organic sea salt, clay fractions and algae, moisturizes, smoothes the skin and has an anti-allergic effect.

The ritual is rounded off with a sound meditation, which ensures peace and serenity and offers you a completely relaxed time out.

Experience time: about 70 minutes

You bathe in natural, carbonated mineral healing water that is up to 34 degrees warm, in an original copper tub, where you absorb the natural carbon dioxide through your entire skin.

Effect: The small blood vessels expand, which improves blood circulation, oxygen and other metabolism become faster, blood pressure and heart rate decrease. Transport processes in the body are accelerated and the nervous system is calmed.

Indication: General (mild to moderate) heart disease without heart failure with shortness of breath at rest. High blood pressure (arterial hypertension), overactive thyroid (hyperthyroidism), arterial circulatory disorders up to occlusive diseases, diseases of the deep veins of the legs / microcirculation disorders (venous insufficiency), fibromyalgia, vegetative regulation disorders

Duration: First application 15 minutes, from the second application 20 minutes + rest time

Skin analysis, skin cleansing, eyebrow correction, skin toning, natural care cream + facial massage + active ingredient mask

Experience time: 50 Minutes

Eyebrow correction is the process of shaping and caring for the eyebrows to make them aesthetically pleasing and suitable for the face. This can be achieved by plucking, waxing, coloring or trimming the hair to achieve the desired shape and density of the eyebrows.

Experience time: 10 Minutes

Experience the Hamam de Luxe, an exclusive ritual based on an 800-year-old tradition. The Hamam is not just about cleansing the body, but a holistic break for body, mind and soul.

The application begins with a peeling in the steam room: The traditional "Kese" (hammam glove) gently removes dead skin cells and provides a deep cleansing of the skin. This treatment revitalizes the body and promotes blood circulation.

This is followed by a soap foam massage, in which natural olive oil soap (without palm oil) is applied in combination with a silk bag made of 100% raw silk. This massage stimulates the skin, detoxifies the body and increases vitality through targeted stimulation of internal organs.

Finally, enjoy a cup tea and small snacksthat perfectly round off your Hammam experience and ensure complete relaxation.

Regularly visiting a hammam is like a fountain of youth - it not only cleanses the body, but also brings mind and soul into harmony. Let the warmth, the scents and the gentle touches lead you into deep relaxation and enjoy the silence and harmony of this ancient ritual.

“A clear mind lives in a healthy body.” – Let yourself be enchanted by the power of the Hamam.

Experience time: about 100 minutes

The modern massage with herbal stamps is a combination of heat, permanent steam and stamp touch.

An extraordinary relaxation experience for your back or entire body.

Upper lip and mouth depilation is a cosmetic procedure that removes unwanted hair in these areas to achieve smooth skin. Methods such as waxing, plucking or the use of depilatory creams are used to remove hair briefly or for a longer period of time and thus promote a well-groomed appearance.

Experience time: 10 Minutes

The cupping massage is a stimulation of the tissue through negative pressure. This is created by different cupping heads. After a brief anamnesis, the cupping heads are placed on the skin and the deeper structures are massaged by moving them over the skin.

Effect: Different tissue structures are loosened, fascial mobility increases, and lymphatic drainage is increased. The muscles relax locally. By influencing the reflex zones
associated organs can be positively stimulated. The general skin blood circulation is regionally increased. Unfavorable if you are taking blood-thinning medications and have a tendency to bleed.

indication: Muscle tension - adhesions, headaches, migraines, asthma

Duration: up to 25 minutes

Eyebrow tinting is a cosmetic procedure that uses dyes to intensify, lighten or match the color of the eyebrows to the color of the hair. It helps to make sparse eyebrows appear fuller, emphasizes the eye area and creates a harmonious frame for the face.

Eyelash tinting is a cosmetic treatment that aims to darken the eyelashes to give them more definition and length without the daily application of mascara. This method is particularly beneficial for those with lighter eyelashes as it creates a more lasting, eye-enhancing look and visually enlarges the eyes.

Experience time: 10 minutes

Eyelash and eyebrow dyeing is a popular cosmetic procedure aimed at darkening both and highlighting their natural beauty without resorting to daily makeup. These treatments give the face more expression and contour by emphasizing the eye area and ensuring a well-groomed, harmonious appearance.

Experience time: 15 minutes

The massages are combination treatments. A massage device is used that uses vibration to treat the muscles, guided by the therapist. Finally, the region to be treated is massaged with the hands.

Effect: Blood circulation is stimulated, oxygen supply to the muscle area is improved, tension and muscle hardness are relieved, pain can be alleviated and performance is increased through the removal of metabolic end products.

indication: Tension in the muscles, painful restrictions on movement, pain in the musculoskeletal system

The modern massage with herbal stamps is a combination of heat, permanent steam and stamp touch.

An extraordinary relaxation experience for your back or entire body.

A manicure without nail polish, also known as a “natural nail manicure,” focuses on caring for and beautifying the natural nails and cuticles. It involves shaping, smoothing and polishing nails for a well-groomed look, while treating cuticles and applying moisturizing products to keep hands healthy and supple.

Experience time: 30 minutes

A manicure with nail polish involves cutting, filing and shaping the nails and caring for the cuticles, followed by the application of a base coat, color layer(s) and a top coat. This process not only cares for the hands and nails, but also offers a wide range of color schemes and designs to express personal style and preferences.

Using the therapist aid “Trigger Master® One”, the therapist carries out a fascia and muscle massage, taking into account a previous check of the tissue status and, if necessary, a functional examination. After a palpation, the inelastic, firm tissue is identified and treated.

Effect: Improves the circulation of water and substances, loosens connective tissue adhesions and improves the supply of connective and muscle tissue.

indication: Tension, functional restrictions in movement and the resulting pain in the musculoskeletal system.

Duration: 20 minutes

A combination with movement exercises and stretches in the form of PhysioTraining is advisable.

After a foot bath with nourishing essences, your feet and nails will be treated individually and cosmetically. A small foot massage with a final foot cream completes this offer.

Experience time: 45 minutes

During cosmetic foot care with nail polish, the feet are first cleaned and the nails shaped. After caring for the cuticles and removing excess skin, a base coat is applied, the selected colored varnish and finally a top coat. This treatment combines aesthetic aspects with wellness by not only ensuring that the feet look well-groomed, but also promoting a feeling of relaxation and well-being.

Anti-aging facial massages are techniques aimed at slowing skin aging and reducing the appearance of wrinkles and fine lines. They promote blood circulation, stimulate skin cell regeneration and can help tighten the skin by relaxing and strengthening the muscles in the face.

Care for your skin and relax your muscles with a facial massage.

Experience time: 20 minutes

Your benefits

• 1 natural moor partial pack or carbonic acid bubble bath
• 1 Classic Massage
• Entrance to the swimming pool and sauna at Albert Bad
• Rental bathrobe

Allow yourself to be massaged by jets of warm water through a membrane on the soft, temperature-controlled surface of the waterbed. The ergonomically arranged water jet nozzles are divided into 7 zones. Pressure intensity, massage type and areas can be regulated individually for each treatment.

Effect: Reduction of muscle tension and pain, local increase in blood circulation and metabolism, reduction in stress and promotion of the ability to relax, increase in the efficiency of subsequent therapeutic measures

indication: Mental stress, muscle tension, fibromyalgia, early osteoporosis, chronic polyarthritis, pain and widespread tension throughout the body

Duration: 20 minutes

What is forest bathing?

When forest bathing, you immerse yourself in nature, under professional guidance, a break from busy life. The practice of forest bathing can help you reduce stress, gain greater mental clarity, and gain energy. Forest bathing activates your five senses and connects you with your environment.

From a gentle walk in the forest to a mindful meditation in the forest - there are many ways to enjoy the effects of bathing in the forest and harness the healing power of nature.

Positive effects

• decelerating
• reduces stress hormones
• improves sleep quality
• verbessert die Konzentration
• minimizes feelings of anger
• regulates blood pressure
• lowers blood sugar levels
• strengthens the immune system
• Increases well-being
• unterstützt das Immunsystem
• raises the energy level

Your benefits

• Delicious 2-course menu with healthy smoothie in the Sole restaurant
• 1 pampering massage with naturally valuable essences
• Entrance to Soletherme including sauna world, bathing area and sauna Bad Elster
• Rental bathrobe

This form of massage in the tub also makes use of the thermal effects of water, buoyancy and hydrostatic pressure. With the help of a guided and adjustable water jet, the therapist massages in the full bath for up to 20 minutes. Heat and buoyancy help relax the muscles, allowing the pressure jet to have a deeper impact. This means that gentle, practical solutions can be used even for applications with low pressure values
Achieve painless deep loosening.

Effect: Relaxation of the muscles, relief of the joints, increase in blood circulation in the skin, relief of pain, stimulation of tissue metabolism, release of tissue adhesions and scarring

indication: Muscle tension and pain, joint pain especially in rheumatism, arthritis, after accidents and operations, adhesions of the connective tissue. Recommended instead of a classic massage for guests with a lot of body hair and large moles.

Duration: up to 20 minutes + rest time

Enjoy a full-body massage with high-quality skin care products made from goat butter; it supports cell regeneration and ensures a balanced moisture level.

Experience time: 45 minutes

The acupoint massage is a Japanese form of massage and takes place in a comfortable massage chair. At the same time as its light and sound frequencies, the BrainLight® system delivers audio-visual stimuli via visualization glasses that support the ability to relax.

Effect: Holistic relaxation and improvement of the general condition, harmonization of intestinal activity and digestion, optimization of the neural network of the brain, relaxation of skeletal muscles and fascia,
Strengthening the immune system and activating the self-healing powers for prophylaxis

indication: Supporting pain therapy with all the associated positive effects

Duration: 20 minutes

In a consultation and exercise session with a physiotherapist, active measures are used to promote blood circulation, mobilize joints, stretch, relax and strengthen the muscles, improve coordination, stabilize the musculoskeletal system, relieve pain, improve breathing and regulate the cardiovascular system.

Duration: 20 minutes

Allow yourself to be massaged by jets of warm water through a membrane on the soft, temperature-controlled surface of the waterbed. The ergonomically arranged water jet nozzles are divided into 7 zones. Pressure intensity, massage type and areas can be regulated individually for each treatment.

Effect: Reduction of muscle tension and pain, local increase in blood circulation and metabolism, reduction in stress and promotion of the ability to relax, increase in the efficiency of subsequent therapeutic measures

indication: Mental stress, muscle tension, fibromyalgia, early osteoporosis, chronic polyarthritis, pain and widespread tension throughout the body

Treat yourself to a special luxury and be transported back to the time of the Saxon nobility. Enjoy a royal bath by candlelight in the nostalgic ambience of the historic bathing cabin, which was used by the Saxon royal family more than 100 years ago. With a glass of sparkling wine, you can experience a tingling bathing experience with mineral or carbonated healing water in the original copper tub.

Experience time: 40 minutes including rest time with drink

During this Ayurvedic treatment, your entire body is massaged with a raw silk glove, without the addition of oil, with targeted, circular movements, which creates an extremely pleasant feeling. The massage ritual has a deep cleansing and purifying effect, stimulates the connective tissue and promotes weight loss. Lymphatic flow and circulation are stimulated. It also relieves you of fatigue. The massage also brings relief from cold body and cold feet.

Experience time: 45 minutes

The Ayurvedic foot massage, Padabhyanga, is an extremely delicate and effective massage technique with special handles and strokes with warm oil. The Padabhyanga has a calming and balancing effect on headaches, sleep disorders, nervousness and feelings of cold.

Experience time: 40 minutes

Foaming Neuzeller Klosterbräu is tapped fresh from the barrel as a bath essence and unfolds its relaxing and health-promoting effects in the tub. Especially for dry and stressed skin, the beer bath is a real balm thanks to the high proportion of vitamin-rich yeast. Your metabolism is stimulated and the numerous minerals have a restorative effect. The abundant hops contained in this pure natural product ensure balance and inner peace. If desired, a glass of dark Neuzeller beer can be served with the bath. After the bath, your skin will smell pleasantly malty.

Experience time: 50 minutes including rest time with drink

During the full-body massage with natural oils, you can relax with soft strokes over the skin.

Experience time: 45 minutes

With a full peat bath, you immerse yourself in a bath with natural bathing peat at 15 °C for 20 to 39 minutes. A hot mud bath ensures long-lasting, deep warming of the body and organs. The warm moor porridge releases the heat it absorbs very slowly.

Effect: Metabolism and hormone production are stimulated, blood circulation throughout the entire body is significantly increased and improved and the lymphatic system is stimulated. In addition, mobility is promoted, joint pain is relieved, the muscles are relaxed and the connective tissue is loosened. Due to its many mineral ingredients, moor also has a very positive effect on the skin and contains anti-inflammatory humic acid.

indication: The intensive warming effect of the moor is mainly used for rheumatic and degenerative joint and spinal diseases. After-treatment of injuries to the musculoskeletal system, osteoporosis, chronic inflammation of the digestive tract and the urinary organs, gynecological problems and circulatory disorders find relief. It is advisable to take a break after the mud bath, as the treatment puts a relatively high strain on the organism.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

The massages are combination treatments. A massage device is used that uses vibration to treat the muscles, guided by the therapist. Finally, the region to be treated is massaged with the hands.

Effect: Blood circulation is stimulated, oxygen supply to the muscle area is improved, tension and muscle hardness are relieved, pain can be alleviated and performance is increased through the removal of metabolic end products.

indication: Tension in the muscles, painful restrictions on movement, pain in the musculoskeletal system

A special form of connective tissue massage is segment massage. The basis is a reflex relationship between certain spinal cord segments and corresponding cutaneous nerve centers. These centers can present themselves as interference fields. During the segment massage, exactly these skin regions in which the interference fields are located are treated using special massage and stroking techniques.

Effect: The massaged skin sends impulses to the nerves, muscles and organs connected to it, has a beneficial effect on internal organs and promotes blood circulation.

Indication: Functional disorders of internal organs, circulatory disorders, muscle tension, psychosomatic disorders.

Duration: up to 20 minutes

An exercise treatment in water involves general movement exercises with or without equipment.

Effect: Active movement exercises in the area of ​​joints, the spine and general muscle strengthening are carried out, as well as breathing, metabolism and the cardiovascular system are stimulated.

Indication: Movement restrictions without a specific previous illness

Duration: 20 minutes

You relax in an original copper tub filled with warm mineral healing water at up to 38 degrees.

Effect: The natural minerals and trace elements have a positive effect on many processes in the human body. The body absorbs dissolved ingredients such as sodium, potassium, magnesium, calcium and many others
up and recycles them. Essentially important trace elements regulate the acid-base balance and water balance. The minerals are involved in the absorption and transport of nutrients as well as blood clotting, protect and strengthen bones, stabilize the heartbeat, help regulate cholesterol and blood sugar levels and neutralize free radicals. For optimization purposes, natural healing waters are recommended as drinking sources.

indication: Diseases of the musculoskeletal system, the nervous system, the kidneys, the gastrointestinal tract, stress and sleep disorders and gynecological disorders

Duration: first application 15 minutes, from the second application 20 minutes + rest time

Here couples have the opportunity to enjoy the beer bath together in a large rustic wooden tub (wooden tub).

Foaming Neuzeller Klosterbräu is tapped fresh from the barrel as a bath essence and unfolds its relaxing and health-promoting effects in the tub. Especially for dry and stressed skin, the beer bath is a real balm thanks to the high proportion of vitamin-rich yeast. Your metabolism is stimulated and the numerous minerals have a restorative effect. The abundant hops contained in this pure natural product ensure balance and inner peace. If desired, a glass of dark Neuzeller beer can be served with the bath. After the bath, your skin will smell pleasantly malty.

Experience time: 50 minutes including rest time with drink

Price for 2 people

This pain-relieving treatment is based on holistic medicine. The basis for this type of treatment is the assumption of the existence of meridians that connect the entire body and through which energy can flow freely and harmoniously.

Effect: Various types of complaints can be positively influenced by quick successive strokes with the APM pen on the specified paths.

Indication: All painful conditions, including muscle pain, shoulder/neck pain, epicondlitis, scars, lumbar pain

Duration: Up to 20 minutes

This partial body massage is one of the oldest and most commonly used forms of medical therapy. Depending on the doctor's prescription and/or symptoms, the therapist treats the problem using different grip techniques
body section. The classic stroking, kneading, rubbing and tapping have different effects on the skin, subcutaneous tissue and muscles. The intensity of the massage depends on the condition of the tissue felt,
Size of the area to be treated, the diagnosis and the patient's personal level of pain.

Effect: Hardness and tension in the muscles are relieved, pain is relieved, blood circulation is stimulated and the body's metabolism is stimulated. Also for stress reduction and harmonization
Classic massage has an extremely positive effect on the autonomic nervous system.

indication: Muscle tension or adhesions after excessive or incorrect strain, after operations and injuries.

Duration: 20 minutes

The moor, which occurs naturally in Bad Elster, is applied generously to the entire body at 40 - 42 °C (except the thorax and heart area). The guest is then wrapped in special foil so that the humic substances contained can release their antibacterial and anti-inflammatory effects. After a period of exposure, the moor is rinsed off with warm water. The subsequent rest supports the body's natural reaction.

Effect: The temperature of the moor causes a deep warming and relaxation of the tissue. It also promotes blood circulation, stimulates metabolism, supports the immune system and relieves pain. The skin also experiences a relaxing, nourishing and firming effect.

indication: Thanks to the long-lasting and deep warming effect, mud treatments are often used to relieve rheumatic diseases, musculoskeletal problems and muscle tension and are an ideal preparation for a massage.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

Detoxification of the connective tissue through the use of cupping heads and natural activating oils in the form of a massage.

Experience time: 45 minutes

Treating the face and head, shoulders, neck, arms and hands with warm oil has a revitalizing, calming and strengthening effect on the nervous system.

By stimulating individual Marma points on the face, organs are addressed and blockages on a physical and emotional level are influenced. Particularly recommended for disorders of the autonomic nervous system and psychosomatic complaints.

Experience time: 45 minutes

Treat yourself to the “Queen of Oil Massages”, a unique massage of the entire body with warm oils. The gentle touches create a calming, deeply relaxing effect, while at the same time your skin is intensively moisturized and supplied with blood and your body is freed of toxins. Discover a piece of traditional Ayurvedic healing for yourself and your health.

Experience time: 60 minutes including a short rest period

The foot reflexology massage is carried out in the supine position. Certain areas of the foot are connected to certain organs and parts of the body via nerve pathways, because each organ and each part of the body is reflected in a specific area or reflex point on the feet. The reflex zones are stimulated with different pressures.

indication: Particularly recommended for functional diseases and pain of the spine, joints and muscles, headaches of various kinds as well as acute and chronic complaints of the organ system

Duration: 30 minutes

The moor, which occurs naturally in Bad Elster, is applied to up to three pairs of joints or the back at 40 to 42 °C. The guest is then wrapped in special foil so that the humic substances contained can release their antibacterial and anti-inflammatory effects. After a period of exposure, the moor is rinsed off with warm water. The subsequent rest supports the body's natural reaction.

Effect: The temperature of the moor causes a deep warming and relaxation of the tissue. It also promotes blood circulation, stimulates metabolism, supports the immune system and relieves pain. The skin also experiences a relaxing, nourishing and firming effect.

indication: Thanks to the long-lasting and deep warming effect, mud treatments are often used to relieve rheumatic diseases, musculoskeletal problems and muscle tension.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

Massaging, pampering body peeling ritual followed by a shower.

Experience time: 45 minutes

Valuable essences, fragrant oils and fresh rose petals form a uniquely nourishing bath additive that gives you sensually luxurious bathing pleasure. The active ingredients of the rose petals develop in the warm water and spread a delicate scent. A blessing not only for well-groomed and youthful skin, but also for harmonizing body, mind and soul.

Experience time: 50 minutes including rest time with drink

With a mud bath, you immerse yourself up to half of your body in a bath with natural bathing peat at 15 °C for 20 to 39 minutes. A hot mud bath ensures long-lasting, deep warming of the body and organs.
The warm moor porridge slowly releases the heat it has absorbed. The cardiovascular system is put under significantly less strain in a partial bath than in a full bath.

Effect: Metabolism and hormone production are stimulated, blood circulation throughout the entire body is significantly increased and improved and the lymphatic system is stimulated. In addition, mobility is promoted, joint pain is relieved, the muscles are relaxed and the connective tissue is loosened. Due to its many mineral ingredients, moor also has a very positive effect on the skin and contains anti-inflammatory humic acid.

indication: The intensive warming effect of the moor is mainly used for rheumatic and degenerative joint and spinal diseases. After-treatment of injuries to the musculoskeletal system, osteoporosis, chronic inflammation of the digestive tract and the urinary organs, gynecological problems and circulatory disorders find relief. It is advisable to take a break after the mud bath, as the treatment puts a relatively high strain on the organism.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

The full-body warm oil massage with a peeling effect for your skin with a slight stretching of the limbs.

Experience time: 60 minutes

A herbal bath is a soothing, relaxing treatment with various herbs. The release of essential oils promotes relaxation, harmonizes and has a balancing effect.

Ideal for a break from everyday life to revitalize body and mind.

Sports massage is an extension of classic massage. The back area, arms or legs are treated here. Classic massage techniques such as kneading, rubbing and circling are complemented by stretching techniques and gentle stroking. The massage initially begins gently, followed by vigorous walking and kneading of the individual muscle areas. This prepares the body for upcoming stress and stimulates blood circulation. With this form of massage, the therapist addresses individual needs, e.g. B. can occur after sport (hardening of the muscle, cramps, tension). Sports massage is not only suitable for athletes, but also for people at work or in everyday life.

Effect: Restoration of performance, reduction of muscle tone after physical exertion, activation of the cardiovascular system, removal of waste products, promotion of mental and physical well-being.

Indication: As preparation for training and competition or following physical exertion, overexertion of the muscles after sporting activities, painful shortening of the muscles.

Duration: 40 minutes + rest afterwards

The Upanahasveda is a soothing, deeply effective, Ayurvedic back massage, which is carried out in a sliding, interlocking massage technique from the hips to the vertex along the spine. Combined with a ginger compress, which creates a deep warming effect, this massage can relieve tension in the back and emotional blockages. Blood circulation, lymphatic flow and metabolism are activated and the vertebral bodies, intervertebral discs, shoulders and joints are nourished by the special oils - overall a relaxing massage that gets your energies flowing again.

Experience time: 55 minutes including rest time with drink

The cooled mud is applied to up to three pairs of joints.

Effect: anti-inflammatory, decongestant.

indication: A cold pack is suitable for rheumatic diseases with low inflammatory activity, traumatic bruises and sprains when cold is well tolerated.

Duration: first application 15 minutes, from the second application 20 minutes + rest time

Here couples have the opportunity to enjoy a foamy bath together in a large wooden tub.

Experience time: 50 minutes including rest time with drink

Price for 2 people

Behind the Asian beauty secret lies a full body treatment including the face with warm lava stones, nourishing oils and care cream.

Experience time: 60 minutes

The guest dips his hands up to the wrists into the approximately 42 °C warm moor porridge and moves all wrists and finger joints. After the treatment, cleaning takes place with clear water.

Effect: Natural mud works by warming the tissue deeply, thereby promoting mobility and blood circulation in the skin, relieving joint pain, relaxing the muscles and loosening the connective tissue.

indication: Osteoarthritis of the hand and finger joints, rheumatic diseases with low inflammatory activity, pain

Duration: 15 to 20 minutes

The Breuss massage is a gentle, sensitive treatment of the spine. As an energetic manual back massage in therapy, it can release mental, energetic and physical blockages and is ideal for loosening tense muscles. During the gentle massage according to Rudolf Breuss, St. John's wort oil is used to massage the muscle area along the spine. This is done with particular attention to the bladder meridian and with a final application of tissue paper.

indication: Muscle tension, intervertebral disc problems

Duration: 20 minutes

Pure natural products with effective healing ingredients are applied in the form of a pack to your entire body, which is then covered with fleece towels. Now you can experience a fantastic feeling of weightlessness on a floating lounger surrounded by a warm shell of water. Nourishing creams and oils work together with the soothing warmth. You can choose from detoxifying, peeling or nourishing packs that are filled with our natural mineral healing water. Afterwards, relax with a drink.

Experience time: 50 minutes including rest time with drink