Two women training at the Kolonnaden training center

Bad Brambach

Colonnades Training Center

Opening hours

Enjoy the benefits of a sporting synthesis of training, therapy and prevention offers at the highest level. Our medical training center offers you the latest training equipment, individual training control and professional support from highly trained specialists.

Opening hours

Sunday - Thursday

7.00 am - 21.00 pm

Friday & Saturday

7.00 am - 22.00 pm

Course offers

Aqua-fitness

Aqua Fitness is a Total body workout, which is carried out in shallow water at chest height, sometimes with small equipment. It trains the arms, legs, buttocks and core.

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When: Tuesdays from 17.00:17.45 PM to XNUMX:XNUMX PM

Registration on 037438 88/ 100

Yudith's dance fitness

Are you passionate about Latin American music? Then come to Yudith's Dance Café and learn various elements of salsa, rumba, and merengue.

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Time: Tuesdays 17 – 18 pm
Location: Colonnades Bad Brambach
Price: 50 € for 5 appointments
What to bring: comfortable clothing, shoes with light soles (no street shoes)

Registration on 037438 88/ 100

A woman sits with her back against a tree

forest Baden

Enjoy fresh forest air and the scent of natural oils while bathing in the forest. Under guidance, you will listen to the voices of the forest and let nature work its magic on you in order to discover yourself and find inner peace.

Registration on 037438 88/ 100

A woman is doing fascia training in the Colonnade training center; training equipment can be seen in the background

Fascia training with the FIVE concept

FIVE is a muscle length training that particularly treats the body's fascia, even with acute pain. With the unique five-equipment course, the entire body is stretched and trained against its usual habits. The person is raised up, breathing, blood circulation and energy are optimized so that the pain disappears.