Using the therapist aid “Trigger Master® One”, the therapist carries out a fascia and muscle massage, taking into account a previous check of the tissue status and, if necessary, a functional examination. After a palpation, the inelastic, firm tissue is identified and treated.

Effect: Improves the circulation of water and substances, loosens connective tissue adhesions and improves the supply of connective and muscle tissue.

indication: Tension, functional restrictions in movement and the resulting pain in the musculoskeletal system.

Duration: 20 minutes

A combination with movement exercises and stretches in the form of PhysioTraining is advisable.

In the colonnades we offer the possibility of individual training on the FIVE mobility circuit. Improve your mobility through muscle length training and treat your fascia. After a short analysis, special exercises with the five devices are tailored to your needs, explained, practiced and corrected. FIVE – the new must!

Effect: Improves the circulation of water and substances, loosens connective tissue adhesions and improves the supply of connective and muscle tissue.

indication: Tension, functional restrictions in movement and the resulting pain in the musculoskeletal system.

Duration: 30 minutes

The cupping massage is a stimulation of the tissue through negative pressure. This is created by different cupping heads. After a brief anamnesis, the cupping heads are placed on the skin and the deeper structures are massaged by moving them over the skin.

Effect: Different tissue structures are loosened, fascial mobility increases, and lymphatic drainage is increased. The muscles relax locally. By influencing the reflex zones
associated organs can be positively stimulated. The general skin blood circulation is regionally increased. Unfavorable if you are taking blood-thinning medications and have a tendency to bleed.

indication: Muscle tension - adhesions, headaches, migraines, asthma

Duration: up to 25 minutes

Pain therapy is based on holistic medicine techniques. The basis of this form of therapy is the assumption of the existence of meridians that connect the entire organism and through which energy should flow unhindered and harmoniously. Gentle strokes with an acupuncture massage pen over the skin and the underlying fascia tissue release blockages via the energy pathways and bring disturbed energy flows back into balance.

Effect: Pain therapy is based on traditional Chinese medicine techniques. Through quick strokes with the acupuncture massage pen on predetermined pathways, various types of complaints can be improved
influenced and pain relieved.

indication: All pain conditions, including muscle pain, shoulder/neck, head, epicondylitis, scars, lumbar pain

Duration: up to 20 minutes