Training and exercise

Opening hours colonnades:

Monday to Sunday: 8:00 a.m. – 18:30 p.m.

Please contact the reception desk at the Radon Therapy Centre before starting your training.

* Parking garage/parking lot for the training time, equipment training, use of both training centres in Bad Elster and Bad Brambach.
** Parking garage/parking lot for the training time, equipment training min. 1 hour, Swimming and Sauna Landscape in Bad Elster in Bad Elster / Bad Brambach unlimited, use of both training centres in Bad Elster and Bad Brambach
*** Parking garage for the training time, equipment training min. 1 hour, Swimming and Sauna Landscape in Bad Elster in Bad Elster / Bad Brambach unlimited, Salt Water Hot Springs & Sauna World unlimited, use of Physiotherm infrared cabin, use of both training centres in Bad Elster and Bad Brambach

As a family is considered: 1st degree relatives, partners with the same registration address

Fascial training with the FIVE concept

FIVE is a muscle length training that treats especially the fascia of the body, also successful in acute pain.

Full body workout with the latest Technogym equipment

Effective full body workout to lose weight, build muscle, improve fitness / endurance, activate cardiovascular system and promote coordination.

Health courses

The offer includes meditation, Qi Gong, yoga, Pilates, fascia training, endurance and much more.

Information

Information / lectures on the natural healing agent radon

Sächsische Staatsbäder GmbH - Badstraße 38 - 08648 Bad Brambach - Tel. 037438 88-270