Courses are ideal for anyone who values ​​the motivation of being part of a community.

Our qualified instructors will guide you with expertise, good humor, and plenty of motivation. All courses are suitable for both beginners and experienced athletes.

Choose your course and get started!

Aqua training is a certified, health-oriented course in the water that improves overall fitness through joint-friendly exercises. The training focuses on endurance and strengthens muscles, the cardiovascular system, and coordination. It is suitable for preventing back pain, joint problems, and cardiovascular diseases, and offers an ideal balance to everyday life.

  • Content: 10 units of 45 minutes each
  • Price: 140 €   
  • Location: Large pool in the Bad Brambach bathing area

Gentle on the joints, effective, refreshing!
Aqua fitness is an intensive full-body workout in the water that improves your strength, endurance, and flexibility. The buoyancy of the water protects your joints, while the water's resistance strengthens your muscles and tones your skin. Under expert guidance, you'll train your cardiovascular system for 45 minutes – accompanied by motivating music to keep you moving at the perfect pace.

  • Price: 1 unit for €14
  • Location: Large pool in the Bad Brambach bathing area

Detailed information and registration

Course overview 3rd & 4th quarter 2026

Course overview 2nd quarter 2026
TimeMondayTuesdayWednesdayThursdayFriday
08.00-08.30
08.30-09.00
09.00-09.30
09.30-10.00
10.00-10.30Rehabilitation sports in water
from 28.10.2026
10.00-10.45
10.30-11.00
11.00-12.00
12.00-12.30
12.30-13.00
13.00-13.30
13.30-14.00
14.00-14.30
14.30-15.00
15.00-15.30
15.30-16.00Aqua Fitness
15.45-16.30
Aqua Fitness
15.45-16.30
Aqua Fitness
15.45-16.30
16.00-16.30
16.30-17.00
17.00-17.30Aqua Training*
07.09.-09.11.2026
17.00-17.45
Aqua Training*
03.09.-05.11.2026
17.00-17.45
17.30-18.00
18.00-18.30Rehabilitation sports in water
from 26.10.2026
18.00-18.45
In der Ruhe liegt die Kraft
30.09.-09.12.2026
18.00-19.00
Rehabilitation sports in water
from 29.10.2026
18.00-18.45
18.30-19.00
19.00-19.30
19.30-20.00

Is your desired course currently fully booked?
Then you'll be added to the waiting list. We always try to create new courses as needed.

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