The Upanahasveda is a soothing, deeply effective, Ayurvedic back massage, which is carried out in a sliding, interlocking massage technique from the hips to the vertex along the spine. Combined with a ginger compress, which creates a deep warming effect, this massage can relieve tension in the back and emotional blockages. Blood circulation, lymphatic flow and metabolism are activated and the vertebral bodies, intervertebral discs, shoulders and joints are nourished by the special oils - overall a relaxing massage that gets your energies flowing again.
Experience time: 55 minutes including rest time with drink
