With a mud bath, you immerse yourself up to half of your body in a bath with natural bathing peat at 15 °C for 20 to 39 minutes. A hot mud bath ensures long-lasting, deep warming of the body and organs.
The warm moor porridge slowly releases the heat it has absorbed. The cardiovascular system is put under significantly less strain in a partial bath than in a full bath.

Effect: Metabolism and hormone production are stimulated, blood circulation throughout the entire body is significantly increased and improved and the lymphatic system is stimulated. In addition, mobility is promoted, joint pain is relieved, the muscles are relaxed and the connective tissue is loosened. Due to its many mineral ingredients, moor also has a very positive effect on the skin and contains anti-inflammatory humic acid.

indication: The intensive warming effect of the moor is mainly used for rheumatic and degenerative joint and spinal diseases. After-treatment of injuries to the musculoskeletal system, osteoporosis, chronic inflammation of the digestive tract and the urinary organs, gynecological problems and circulatory disorders find relief. It is advisable to take a break after the mud bath, as the treatment puts a relatively high strain on the organism.

Duration: first application 15 minutes, from the second application 20 minutes + rest time